Weigh In record (no journal entry) for 17 June 2022
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53.3 kg
Lost so far: 11.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 50.27g | Prot: 66.06g | Carbs: 159.08g.
Breakfast: Almonds, San Pellegrino Sparkling Mineral Water (Essenza), Cinnamon, Fiber One Protein Bars - Caramel Nut, Coffee, Coffee. Lunch: Decaffeinated Coffee, Grape Tomatoes, Mission Street Tacos Yellow Corn Tortillas, Hidden Valley Ranch, Best Foods Real Mayonnaise, Best Foods Light Mayonnaise, Artichokes (Globe or French), Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Fiber One Original Bran Cereal, Calavo Avocado. Dinner: La Croix Berry Flavored Sparkling Water, Nabisco Premium Saltine Crackers Original, Olive Oil, Flav-R-Pac Sweet Green Peas, Kroger Frozen Peas, 2% Fat Milk, Campbell's Cream of Mushroom Soup, Barilla Protein + Rotini, Barilla Protein Plus Penne, Wild Planet Wild Albacore Tuna. Snacks/Other: Celestial Seasonings Sleepytime Extra, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Fiber One Original Bran Cereal, WinCo Foods Black Chia Seeds, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Splenda No Calorie Sweetener Packets. more...
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1553 kcal
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Exercise:
Exercise machine (slow) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Mirra Grace's Weight History
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