Weigh In record (no journal entry) for 17 June 2022
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72 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1524 kcal
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Fat: 51.31g | Prot: 100.69g | Carbs: 176.77g.
Breakfast: Butter (Salted) , Egg White , Raisins (Seedless) , Maple Syrup , Cinnamon , Quaker One Minute Oats, Egg, Coffee. Lunch: Compliments Harvest Vegetables, Chicken Breast, White Rice, Cabbage , Butter (Salted) . Dinner: Quaker One Minute Oats, Oil Popped White Popcorn , Date, Almonds , Compliments Harvest Vegetables, Cabbage , White Rice, Chicken Breast. Snacks/Other: Bananas , Natrel 2% Lactose Free Milk, Coffee, Apples , Six Star Whey Protein, Kraft Crunchy Peanut Butter, No Name Original Rice Crackers, Medjool Dates , Cracker Barrel Cheddar Cheese. more...
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Josy-Josy's Weight History
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