Weigh In record (no journal entry) for 17 June 2022
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76.2 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2743 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Tennis - 1 hour, Stretching (yoga) - 25 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mysize10's Weight History
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