PurpleAsh93's Journal, 17 Jun 22

Weigh In record (no journal entry) for 17 June 2022
68.5 kg Lost so far: 13.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:
1587 kcal Fat: 69.76g | Prot: 44.78g | Carbs: 197.56g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Oatmeal, Brown Sugar. Lunch: Del Monte Cantaloupe, Skippy Natural Creamy Peanut Butter, WinCo Foods Wheat Bread. Dinner: Little Caesars Crazy Bread, Combination Pizza. Snacks/Other: Cold Stone Creamery Cookie Dough Mix-in, Cold Stone Creamery Cake Batter Ice Cream (Love It), Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut. more...
1786 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

17 Supporters    Support   

Comments 
You're doing fantastically! 💪🏼❤️ 
18 Jun 22 by member: davidsprincess
Thanks DP😍 today, I am feeling strangely motivated! I haven’t felt this good since long before my pregnancy. I think it has something to do with being more involved in FS and logging. I haven’t logged my food in a very long time, so this week getting back to it has me in a new mindset! Thanks for the encouragement💪🏼 
18 Jun 22 by member: PurpleAsh93
I agree. At first it seems like a pain but then it's second nature and easy peasy. Good for you!  
19 Jun 22 by member: davidsprincess
great job 👏  
19 Jun 22 by member: ridemariel
👍👍💪👏👏👏 
19 Jun 22 by member: Jule Go !

     
 

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PurpleAsh93's Weight History


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