DJ Firestarta's Journal, 17 Jun 22

Small but steadily heading downward. I got really sick late last night 🤢 but I'm feeling a little better this morning. This is going to be one of those days. 😫
84.8 kg Lost so far: 62.6 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2022:
1401 kcal Fat: 64.10g | Prot: 78.31g | Carbs: 134.80g.   Breakfast: Ocean Prince Kipper Snacks, Kaskey's Chicken Noodle Soup, Great Value Saltine Crackers. Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Dole Shredded Lettuce. Dinner: Kaskey's Chicken Noodle Soup, Appleton Farms Breakfast Ham Slices. Snacks/Other: Ocean Spray Diet Cranberry Juice, Great Value Sugar Free Strawberry Gelatin Dessert, Ritz Cheese Crispers Four Cheese & Herb, Blackberries . more...
1923 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.9 kg a Week

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DJ Firestarta's Weight History


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