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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 98
Time: 8:15 AM
Time: 10:28 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58
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114.3 kg
Lost so far: 10.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 44.87g | Prot: 102.28g | Carbs: 119.13g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Honeycrisp Apples, Well Pict Sliced Strawberries, Driscoll's Blueberries, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Mt. Olive Deli Style Bread & Butter Relish, Light Tuna Fish (Drained Solids In Water, Canned), Krakus Polish Dill Pickles, Lettuce, Kraft Miracle Whip Light Dressing, Sunset Grape Tomatoes. Dinner: Macaroni or Pasta Salad, Fried Battered Haddock. more...
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3121 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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