Suzi Cue's Journal, 15 Aug 14

Weigh In record (no journal entry) for 15 August 2014
60.3 kg Lost so far: 0.9 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2014:
1069 kcal Fat: 40.03g | Prot: 53.95g | Carbs: 131.32g.   Breakfast: Coffee (Brewed From Grounds), Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Lunch: Tomatoes, Walnuts, Summer Squash, Giorgio Baby Bella Mushrooms, Kroger 90 Second Whole Grain Brown Rice, Skinless Chicken Breast. Dinner: Tropicana Trop50 Orange Juice No Pulp. Snacks/Other: Whoppers Whoppers. more...
1615 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Suzi Cue's Weight History


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