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My partner in crime being gone slowed me down. Now he's back and were ready for cycle 2.
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119.6 kg
Lost so far: 0.1 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 52.52g | Prot: 91.49g | Carbs: 117.59g.
Breakfast: Green Tea, Gala Apples, PowerCookies. Lunch: Green Tea, Celery, Cucumber (with Peel), Brown Rice, Chicken Breast, Mixed Salad Greens, Balsamic Vinegar, Extra Virgin Olive Oil. Dinner: Broccoli, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Frozen Mixed Berries, Lowfat Plain Kefir, Flaxseed Oil. more...
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3906 kcal
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Exercise:
Desk Work - 7 hours, Resting - 7 hours, Sleeping - 6 hours, Driving - 2 hours, Housework - 2 hours. more...
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Gaining 0.2 kg a Week
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asam1033's Weight History
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