Weigh In record (no journal entry) for 15 August 2014
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98.9 kg
Lost so far: 39.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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3734 kcal
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Fat: 152.65g | Prot: 118.65g | Carbs: 447.98g.
Breakfast: Tessemae's Honey Mustard, Krunchers! Kettle Cooked Jalapeno Potato Chips, Regina Fine Red Wine Vinegar, Provolone Cheese, Lettuce Salad with Assorted Vegetables, Silver Spring Fresh Ground Horseradish, kens light olive oil salad dressing. Lunch: Mezzetta California Hot Mix, Trader Joe's Stuffed Queen Sevillano Olives, Meijer Light Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Chobani Pomegranate Greek Yogurt (Small), Amy's Light & Lean Sweet & Sour Asian Noodle, Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Cheddar Cheese, Taco Bell Bean Burrito, Taco Bell 7-Layer Burrito, Regina Fine Red Wine Vinegar, Taco Bell Border Sauce - Hot. Snacks/Other: Dogfish Head 60 Minute IPA, Cucumber (with Peel), Pita Bread, Peloponnese Kalamata Olives, Feta Cheese, Hummus, Pepperidge Farm Goldfish Flavor Blasted Xplosive Pizza Crackers, French's Classic Yellow Mustard, Pretzel Boy's Soft Pretzel, Coffee, Lindt Lindor Truffle Balls, SeaSnax Chipotle Seaweed Snack. more...
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3011 kcal
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Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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