Weigh In record (no journal entry) for 16 June 2022
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101.3 kg
Lost so far: 16.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2654 kcal
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Fat: 136.25g | Prot: 119.43g | Carbs: 239.64g.
Breakfast: Great Value American Cheese Singles, Ball Park Golden Hamburger Buns, Duke's Mayonnaise Light with Olive Oil, EGG•LAND's BEST® Cage Free™ Grade A • Large Brown Eggs. Dinner: Betty Crocker Cheesy Scalloped Potatoes, Cooked Green Peas (from Frozen), Harris Teeter Angus Beef Ribeye Steak Boneless. more...
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Gaining 4.4 kg a Week
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DesertStormArmyVet's Weight History
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