Weigh In record (no journal entry) for 16 June 2022
|
81.6 kg
Lost so far: 8.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 51.77g | Prot: 96.39g | Carbs: 98.40g.
Breakfast: General Mills Honey Nut Cheerios, Almond Milk, Kraft Strawberry Jam, Wowbutter Wowbutter, Dairyland 2% Cottage Cheese. Lunch: Premier Protein Caramel. Dinner: Ground Pork . Snacks/Other: Dairyland 2% Cottage Cheese, Wowbutter Wowbutter, Smucker's Pure Strawberry Jam. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmcaleer's Weight History
|