Donnananaa's Journal, 16 Jun 22

Weigh In record (no journal entry) for 16 June 2022
76.2 kg Lost so far: 1.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:
1241 kcal Fat: 61.76g | Prot: 54.49g | Carbs: 120.11g.   Breakfast: Almond Milk, Coffee. Lunch: Peaches , Swiss Chalet Chicken Pot Pie. Dinner: Popeyes Macaroni & Cheese (Regular), Fried Battered Flounder. Snacks/Other: Oreo Birthday Cake Oreo, Oreo Original Cookie, Sensible Portions Garden Veggie Straws (50g). more...
2304 kcal Exercise: Sleeping - 15 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
Gaining 0.8 kg a Week



     
 

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Donnananaa's Weight History


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