|
Off yesterday. We had an 8 hr round trip ride so no meds. Inflammation way up.
Took Lasix and Potassium
|
87.5 kg
Lost so far: 6.0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1117 kcal
|
Fat: 44.20g | Prot: 80.60g | Carbs: 106.30g.
Breakfast: Great Value Hard Boiled Eggs, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Wonderful Halos Mandarin Oranges. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Domino's Pizza Cheesy Bread, Great Value Bottled Water (Bottle), Domino's Pizza 12" Hand Tossed Cheese Pizza. Snacks/Other: York Peppermint Pattie (Fun Size). more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceanladyjulia's Weight History
|