Weigh In record (no journal entry) for 15 May 2011
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99.8 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1732 kcal
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Fat: 89.27g | Prot: 116.49g | Carbs: 116.27g.
Breakfast: Toasted Whole Wheat Bread, Hashed Browns, Egg, G2 Lemon-Lime. Dinner: Cooked Artichoke (from Fresh), Lettuce Salad with Avocado, Tomato, and/or Carrots, Prime Rib. more...
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2782 kcal
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Exercise:
Walking (brisk) - 4/mph - 24 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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millerm40's Weight History
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