Weigh In record (no journal entry) for 16 June 2022
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 59.94g | Prot: 165.17g | Carbs: 148.82g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Савушкин Продукт Сыр Брест-Литовск Классический 45%, Кофе. Lunch: Parmalat Безлактозное Молоко 1,8%, Кофе, Гречка. Dinner: Скумбрия, Гречка. Snacks/Other: Куриное Филе. more...
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Gaining 1.9 kg a Week
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Anastasiya Trifonova's Weight History
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