Weigh In record (no journal entry) for 16 June 2022
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85.6 kg
Lost so far: 5.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 21.57g | Prot: 28.03g | Carbs: 66.92g.
Breakfast: 水炊き, ご飯, ミツカン リンゴ酢, 日本製粉 アマニ油, カゴメ トマトジュース (200ml). more...
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steady weight
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