Weigh In record (no journal entry) for 15 June 2022
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75 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 39.48g | Prot: 86.44g | Carbs: 52.82g.
Breakfast: Lait Entier, Pain de Blé Entier, Oeuf sur le Plat. Lunch: Rouget. Snacks/Other: Jaouda Perly. more...
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Losing 1.2 kg a Week
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mdaktycoon's Weight History
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