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Yay
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106.1 kg
Lost so far: 1.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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3036 kcal
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Fat: 115.04g | Prot: 233.24g | Carbs: 284.94g.
Breakfast: Carrabba's Italian Grill Linguine Positano, Blueberry Pie (One Crust), Freshlike Mixed Vegetables, Coffee with Milk, Coffee with Skim Milk, ShopRite Fat Free Cottage Cheese, Metamucil Sugar Free Metamucil. Lunch: Designer Whey Premium Whey Protein Powder. Dinner: Cooked Tomato and Onion (Fat Added in Cooking), Kirkland Signature Tilapia Loins, Eggplant with Cheese and Tomato Sauce, Whole Foods Market Greek Salad. Snacks/Other: Blueberry Pie (One Crust). more...
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Losing 6.4 kg a Week
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Elihu Feldman's Weight History
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