Weigh In record (no journal entry) for 15 June 2022
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80.7 kg
Lost so far: 29.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 20.05g | Prot: 33.28g | Carbs: 61.14g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Simply Enjoy Spinach Asiago & Roasted Garlic Ravioli, GFS Deli Turkey Breast. Dinner: Tortilla Corn Chips, Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. more...
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Gaining 0.9 kg a Week
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