Weigh In record (no journal entry) for 14 August 2014
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68.2 kg
Lost so far: 12.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 12.00g | Prot: 16.00g | Carbs: 30.00g.
Breakfast: McDonald's Iced Tea (Large), McDonald's Egg McMuffin. more...
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Losing 1.3 kg a Week
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Nikihampton's Weight History
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