Weigh In record (no journal entry) for 15 June 2022
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78.3 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Not Applicable.
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981 kcal
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Fat: 24.61g | Prot: 66.06g | Carbs: 119.35g.
Breakfast: Decaffeinated Coffee, Nestle Coffee Mate. Lunch: Pork (Lean Only Eaten), Salad Dressing, Spinach Salad. Dinner: Cooked Salmon, Penne, Ragu Super Chunky Mushroom Pasta Sauce. Snacks/Other: Baby Carrots . more...
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SoftLife2022's Weight History
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