Weigh In record (no journal entry) for 15 June 2022
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63.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 35.73g | Prot: 42.36g | Carbs: 120.95g.
Breakfast: Hacendado Pan de Molde Integral sin Azúcares Añadidos, Hacendado Mermelada de Fresa Light, La Vaca que ríe Quesitos Light, Café Espresso. Lunch: Mayonesa Light, Hacendado Patatas Fritas Congeladas, Cerveza sin Alcohol, Ñaming Sándwich Vegetal. Dinner: Hacendado +Proteínas con Arándanos, Hacendado Atún Claro al Natural, Tortilla Francesa. Snacks/Other: Manzana. more...
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Losing 0.7 kg a Week
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yosikiero's Weight History
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