Weigh In record (no journal entry) for 24 May 2022
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70.1 kg
Lost so far: 3.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 19.84g | Prot: 31.41g | Carbs: 70.19g.
Lunch: 4 Сезона Овощная Смесь Летние Овощи, Шпинат, Говядина. Snacks/Other: Магнит Финики Сушеные. more...
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Gaining 0.1 kg a Week
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