asvat17's Journal, 24 May 22

Weigh In record (no journal entry) for 24 May 2022
70.1 kg Lost so far: 3.5 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2022:
595 kcal Fat: 19.84g | Prot: 31.41g | Carbs: 70.19g.   Lunch: 4 Сезона Овощная Смесь Летние Овощи, Шпинат, Говядина. Snacks/Other: Магнит Финики Сушеные. more...
2257 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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asvat17's Weight History


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