derdog101's Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022
107.6 kg Lost so far: 12.1 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
2349 kcal Fat: 73.38g | Prot: 100.88g | Carbs: 342.79g.   Breakfast: Jenny Craig Blueberry Pancakes & Sausage, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, ConAgra Foods Egg Beaters. Lunch: Jenny Craig Margherita Pizza, Kroger Seasoned Herb Croutons, Lettuce Salad with Assorted Vegetables, Jenny Craig Balsamic Dressing, Pears. Dinner: Jenny Craig Cauliflower Fried Rice with Chicken & Vegetables, Watermelon, Trader Joe's Fully Cooked Falafel, Del Monte Cut Green Beans. Snacks/Other: Jenny Craig Cheddar Cheese Crisps, Zone Perfect Classic Nutrition Bar - Chocolate Mint, Hershey's Kit Kat Miniatures. more...
3797 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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derdog101's Weight History


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