oceanladyjulia's Journal, 14 Jun 22

Inflammation up
Took Lasix and Potassium
86.4 kg Lost so far: 7.1 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
1289 kcal Fat: 37.45g | Prot: 103.06g | Carbs: 153.13g.   Breakfast: Sunsweet Pitted Prunes, Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Presweetened Leaf Tea Decaffeinated. Lunch: Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice. Dinner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: York Peppermint Pattie (Fun Size), York Peppermint Pattie (39g). more...
Gaining 4.4 kg a Week

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oceanladyjulia's Weight History


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