Weigh In record (no journal entry) for 14 June 2022
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160.2 kg
Lost so far: 52.1 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 28.51g | Prot: 200.79g | Carbs: 197.25g.
Breakfast: Water , Water , Powerade Fruit Punch (12 oz), Coffee with Cream. Lunch: Cabbage , Hunt's Pasta Sauce Mushroom, Jennie-O 99% Lean Ground Turkey. Dinner: Cabbage , Hunt's Pasta Sauce Mushroom, Jennie-O 99% Lean Ground Turkey. Snacks/Other: Kroger Microwave Popcorn, Del Monte Pineapple Spears. more...
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4747 kcal
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Exercise:
Walking (brisk) - 4/mph - 4 minutes, Bicycling (fast) - 15/mph - 31 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 1.3 kg a Week
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Puffywuffy's Weight History
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