Weigh In record (no journal entry) for 14 June 2022
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99.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 9.50g | Prot: 36.00g | Carbs: 20.00g.
Breakfast: GNC Pro Performance 100% Whey Protein - Vanilla Cream, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Catalina Crunch Honey Graham. more...
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Losing 5.1 kg a Week
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ThugAngel1's Weight History
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