Weigh In record (no journal entry) for 14 June 2022
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 18.20g | Prot: 34.77g | Carbs: 110.22g.
Breakfast: Granulated Sugar , Sainsbury's Banana, Harvest Morn Instant Oats, Asda Whole Milk. Dinner: Co-Op Straight Cut Oven Chips, Plant Menu Peri-Peri No Chicken Fillets. more...
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steady weight
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laraaejejje's Weight History
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