arnaud91280's Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022
89.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
2327 kcal Fat: 58.50g | Prot: 177.39g | Carbs: 268.41g.   Breakfast: Lune de Miel Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio, Blanc d'Oeuf, Oeuf. Lunch: Saint Alby Blanc de Poulet, Nectarines, Courgette, Belle France Poêlée Méridionale. Dinner: Abricots, Isio 4 Huile, U Chocolat Noir 74% de Cacao, Pomme, Salade Verte, Oignons, Câlin Fromage Blanc, Patate Douce, Maille Moutarde à l'ancienne, Auchan Lieu Noir. Snacks/Other: Nutrimuscle Muscle Whey. more...
3003 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.3 kg a Week



     
 

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arnaud91280's Weight History


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