Weigh In record (no journal entry) for 14 June 2022
|
89.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2327 kcal
|
Fat: 58.50g | Prot: 177.39g | Carbs: 268.41g.
Breakfast: Lune de Miel Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio, Blanc d'Oeuf, Oeuf. Lunch: Saint Alby Blanc de Poulet, Nectarines, Courgette, Belle France Poêlée Méridionale. Dinner: Abricots, Isio 4 Huile, U Chocolat Noir 74% de Cacao, Pomme, Salade Verte, Oignons, Câlin Fromage Blanc, Patate Douce, Maille Moutarde à l'ancienne, Auchan Lieu Noir. Snacks/Other: Nutrimuscle Muscle Whey. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnaud91280's Weight History
|