Weigh In record (no journal entry) for 13 June 2022
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73.5 kg
Lost so far: 3.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 78.26g | Prot: 90.81g | Carbs: 82.67g.
Lunch: Chicken Stock, Chicken Breast, Carrots. Dinner: Smucker Foods Sugar Free Blackberry Jam, Jif Natural Creamy Peanut Butter, Hard Roll, Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Strawberries, Angel Food Cake, Del Monte Fresh Pineapple, Kraft Cool Whip Sugar Free. more...
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Losing 1.6 kg a Week
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Sarafinia's Weight History
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