Weigh In record (no journal entry) for 13 August 2014
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92.5 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: 100%.
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1093 kcal
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Fat: 76.51g | Prot: 70.05g | Carbs: 19.46g.
Breakfast: EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half, Starbucks Pike Place K-Cup. Lunch: Pad Thai with sea tangle noodles. Dinner: Creamy Pesto Chicken for Atkins, New World Farms French Green Beans, Daily Chef Sweet Cream Unsalted Butter. Snacks/Other: Low Carb Cheesecake. more...
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Losing 3.2 kg a Week
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