Weigh In record (no journal entry) for 12 June 2022
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41.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 68.06g | Prot: 43.65g | Carbs: 24.40g.
Breakfast: 청정원 순창 양념듬뿍 쌈장, 상추, 삼겹살. Lunch: 코스트코 호두, 올리브, 파프리카, 토마토, 이마트 아보카도, 싸리재 서리태가루, 야채샐러드 (드레싱없이), 들깨가루, 요그앤오트 그릭요거트, 감동란 감동란. more...
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Losing 2.1 kg a Week
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