Laurasmith00's Journal, 13 Jun 22

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Weigh In record (no journal entry) for 13 June 2022

93.4 kg Lost so far: 11.3 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:

647 kcal

Fat: 27.00g | Prot: 31.34g | Carbs: 71.91g. Breakfast: Activia Vanilla Yogurt, Dempster's Everything Bagel. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...

2783 kcal

Exercise: Hiking - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Laurasmith00's Journal, 13 Jun 22

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Laurasmith00's Weight History