millerm40's Journal, 14 May 11

Weigh In record (no journal entry) for 14 May 2011
101.4 kg Lost so far: 3.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2011:
2256 kcal Fat: 97.67g | Prot: 96.09g | Carbs: 255.74g.   Breakfast: Coffee (Brewed From Grounds), All Natural Lowfat Yogurt - Vanilla. Lunch: Mountain Dew, Crunchy Taco Supreme, Burrito Supreme - Beef, Provolone Cheese, Colby Jack Cheese. Dinner: White Cake (Without Frosting), Sliced Ham (Regular, Approx. 11% Fat), Peanut M&M's, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Peanut Butter Filled Pretzels. more...
2981 kcal Exercise: Driving - 3 hours, Standing - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

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millerm40's Weight History


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