millerm40's Journal, 06 May 11

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Weigh In record (no journal entry) for 06 May 2011

100.9 kg Lost so far: 4.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2011:

1220 kcal

Fat: 74.50g | Prot: 44.00g | Carbs: 93.00g. Breakfast: Original 99% Fat Free Strawberry Yogurt. Lunch: French Fries, Cabot Aged Cheddar and Mushroom Burger. more...

3167 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Driving - 1 hour, Resting - 5 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 8 hours and 25 minutes, Sitting - 10 minutes, Standing - 15 minutes. more...

Gaining 3.2 kg a Week

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millerm40's Journal, 06 May 11

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millerm40's Weight History