Weigh In record (no journal entry) for 08 April 2011
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105.0 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 56.84g | Prot: 68.29g | Carbs: 144.35g.
Breakfast: Cap'n Crunch Cereal. Lunch: Fiber One Chewy Bars. Dinner: Broccoli, French Onion Soup, Fried Battered Fish. more...
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Losing 1.6 kg a Week
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millerm40's Weight History
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