Weigh In record (no journal entry) for 13 June 2022
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148.8 kg
Lost so far: 0.2 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 71.14g | Prot: 55.44g | Carbs: 304.37g.
Breakfast: Orgain Smooth Chocolate Protein Shake. Lunch: Potato French Fries, Cheeseburger. Dinner: Syrup, Plain Pancakes. more...
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Gaining 1.3 kg a Week
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inmsweantitrust's Weight History
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