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I made it to the 180s! 🥲 It's the high end of the 180s but I haven't been this weight since college. 🥲 Happy tears! Happy tears! 🥲 I'm looking forward to the 170s next. Let's goooooo! Hope you all have a blessed day.
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86.1 kg
Lost so far: 61.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 50.18g | Prot: 91.77g | Carbs: 33.90g.
Breakfast: Great Value Pineapple Slices , Coburn Farms Low Fat Cottage Cheese, Conecuh All Natural Hickory Smoked Sausage. Lunch: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade) . Dinner: Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Ritz Cheese Crispers Four Cheese & Herb. more...
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Losing 2.9 kg a Week
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