Weigh In record (no journal entry) for 13 June 2022
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64.6 kg
Lost so far: 0.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 74.19g | Prot: 65.25g | Carbs: 70.29g.
Breakfast: Sobeys Ground Beef, Kraft Cheddar Cheese, Tostitos Salsa Medium, Mushrooms , Egg. Lunch: Sobeys Plain Tea Biscuits, Smucker's Pure Strawberry Jam. Dinner: President's Choice Balsamic Vinegar of Modena, Olive Oil , Billy Bee Honey, Red Tomatoes , Cucumber (with Peel) , Fresh Attitude Spring Mix Salad, Roasted Broiled or Baked Chicken. more...
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Losing 0.6 kg a Week
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celticbutterfly's Weight History
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