steveputer's Journal, 14 May 11

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Weigh In record (no journal entry) for 14 May 2011

102.3 kg Lost so far: 2.0 kg. Still to go: 32.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2011:

2624 kcal

Fat: 92.18g | Prot: 108.25g | Carbs: 178.20g. Breakfast: egg, earth balance soy butter, morning star veggie sausage, earthgrains whole wheat. Lunch: sauerkraut, pasta, pork, bratwurst. Dinner: beer. more...

2573 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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steveputer's Journal, 14 May 11

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steveputer's Weight History