Weigh In record (no journal entry) for 13 June 2022
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79.1 kg
Lost so far: 41.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 50.09g | Prot: 111.25g | Carbs: 411.93g.
Breakfast: General Mills Multi Grain Cheerios, Clementines, Superstore Sliced Italian Loaf, Beatrice 2% Milk, Becel Light Margarine, Bananas, Redpath Brown Sugar. Lunch: 100% Whole Wheat Sandwich Bread, Clementines, Bananas, Becel Light Margarine, Kraft Fat Free Cheese Slice, Honey Loaf, Grape Tomatoes. Dinner: No Name Mixed Vegetables, No Name Garden Mixed Vegetables, Chicken Thigh, Chicken Drumstick. Snacks/Other: Redpath Brown Sugar, General Mills Multi Grain Cheerios, Beatrice 2% Milk, Bananas. more...
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2592 kcal
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Exercise:
Driving - 1 hour and 1 minute, riding mower - 1 hour and 55 minutes, Weed trimming - 2 hours and 3 minutes, Resting - 11 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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MobileGoo's Weight History
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