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Next fight officially in November. 14 weeks away. more than enough time to get ready, but I need to start recording food again. Make plans again. weird to be back here... one reassuring thing is, looking at my cookbook and realizing I still eat the same food, homemade recipes and that I kept most of my good habits. Most but not all. I also picked a few bad ones, hence the not so flat stomach and the extra 3 lbs. My goal is to drop those 3 water retention extra pounds by the end of the month. then it will be about stabilize at 123 so I can cut quickly at 120 if needed.
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58.1 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Poorly.
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Gaining 0.2 kg a Week
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