Weigh In record (no journal entry) for 13 June 2022
|
71.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1886 kcal
|
Fat: 81.40g | Prot: 89.34g | Carbs: 196.96g.
Breakfast: Pan Multicereales, Azúcar, Café Cortado, Hero Mermelada de Frambuesas Light. Lunch: Danone Cuajada, Hamburguesa Casera, Hacendado Arroz Basmati, Hacendado Garbanzos Cocidos, Aceite de Oliva Extra Virgen, Puerros, Col China, Salsa de Soja. Dinner: Hacendado Yogur Bifidus Desnatado Pera, Huevo, Larsa Queso Arzua Ulloa. Snacks/Other: Hacendado Galletas Gofre Caramelo, Plátano, Moser Roth Chocolate Negro 85%. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pagentes's Weight History
|