Weigh In record (no journal entry) for 13 June 2022
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71.4 kg
Lost so far: 8.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 5.21g | Prot: 12.09g | Carbs: 60.73g.
Breakfast: Помидоры, Домик в деревне Молоко 3,5%, Ржаной Хлеб. Lunch: Пшеничный Хлеб, Помидоры. more...
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Losing 3.5 kg a Week
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