Diana 1234's Journal, 12 Jun 22

No doubt it was the bbq I ate last night...bummer is that it wasn't that good....I'd rather eat my husband's smoked ribs.
59.5 kg Lost so far: 10.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2022:
1083 kcal Fat: 43.96g | Prot: 115.65g | Carbs: 82.94g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Progresso Chicken & Wild Rice Soup, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Deli Turkey or Chicken Breast Meat, Lettuce, Great Value Fat Free Ranch. Dinner: Cooked Spinach (from Fresh), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Peanut Butter, Watermelon . more...
Gaining 1.4 kg a Week

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Comments 
Don’t you just hate it when you gain weight from just so-so food?!! 
12 Jun 22 by member: Maguscanook
Maguscancook, yes! If I was gonna gain I wished I would've at least enjoyed it! It was dry and tasted bland. It's weird cuz we've eaten there before and enjoyed it. 
12 Jun 22 by member: Diana 1234

     
 

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Diana 1234's Weight History


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