Weigh In record (no journal entry) for 12 June 2022
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125.4 kg
Lost so far: 6.6 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 71.68g | Prot: 109.12g | Carbs: 20.97g.
Lunch: Ancient Organics Ghee, Spinach , Winn-Dixie Zucchini, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) . Dinner: Chosen Foods 100% Pure Avocado Oil, Albertsons Heavy Whipping Cream , Beef (Lean Only Eaten), Asparagus . more...
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Losing 1.9 kg a Week
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Vickiauntmick's Weight History
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