Weigh In record (no journal entry) for 12 June 2022
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72.8 kg
Lost so far: 21.5 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 54.60g | Prot: 46.58g | Carbs: 142.19g.
Breakfast: Toasted Bread, Fried Egg. Lunch: Pizza with Meat and Vegetables. Dinner: Pita Bread, Pizza with Meat, Larabar Chocolate Brownie. more...
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Gaining 6.4 kg a Week
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edward.puleio's Weight History
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