Weigh In record (no journal entry) for 12 June 2022
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84.4 kg
Lost so far: 49.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2267 kcal
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Fat: 75.05g | Prot: 291.97g | Carbs: 142.18g.
Pre-Breakfast: Fairlife Salted Caramel Protein Shake. Breakfast: Mutant Iso Surge. Lunch: Butter, Kirkland Signature Rotisserie Chicken Breast Meat. Afternoon Tea: Mr. Tortilla Multigrain Tortilla, Chicken Dark Meat (Broilers or Fryers), La Morenita Queso Fresco, Cento Marinated Roasted Peppers. Dinner: Strawberries , Los Altos Queso Fresco, Mission Carb Balance Whole Wheat Tortilla (43g), Hershey's Sugar Free Chocolate Syrup, Kirkland Signature Greek Yogurt. more...
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Gaining 2.4 kg a Week
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ogyoglethorpe89's Weight History
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