Weigh In record (no journal entry) for 12 June 2022
|
80.3 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2304 kcal
|
Fat: 120.61g | Prot: 119.86g | Carbs: 185.64g.
Breakfast: Cosmic Crisp Apple. Lunch: Buffalo Wild Wings Ultimate Nachos, Buffalo Wild Wings Chicken Wings (3). Dinner: KFC Original Recipe Chicken Wing, KFC Original Recipe Chicken Breast , KFC Spicy Chicken Sandwich, KFC Mashed Potatoes & Gravy, KFC Individual Traditional Fries. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davedig5's Weight History
|