Weigh In record (no journal entry) for 12 June 2022
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 43.32g | Prot: 51.52g | Carbs: 224.90g.
Breakfast: Bizcocho, Café Espresso. Lunch: Regaliz, Café Espresso, Melocotones, Pan Blanco, Hacendado Sopa de Pollo con Fideos Finos. Snacks/Other: Hacendado Salchichón Ibérico , Pan Blanco. more...
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Gaining 0.5 kg a Week
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yosikiero's Weight History
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